Habit formation for Microsoft 365

Habit formation for Microsoft 365

A method for speeding up your own adoption of the new behaviours that are necessary for your use of Microsoft 365 is habit formation. Habit formation has become really big the past decade, as neuro science has made revolutionary discoveries in how and why the brain forms habits. Habit formation can be used for any area of your life, and it works particularly well with Microsoft 365. You see, the brain is looking for 3 aspects to be in place for it to instigate a habit. A clear triggering eventA clear-cut behaviourA sufficiently large reward The brain does this as…
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