My tiny habits experience this week

My tiny habits experience this week

Professor BJ Fogg runs a free 5-day course for learning to form new habits through his own method Tiny Habits (at tinyhabits.com/join). I have taken the course several times before but this week is the first where I signed up with "recipes" for Microsoft 365.  It is quite challenging, but very interesting, to try to combine neuro psychology with technology and information management. One good thing about the free course is that you get help by a real person, a tiny habits coach, to perfect your recipes (with the end goal to establish the habit).  As I write this, I'm half way through…
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